Blog Get Started Today Free Trial Class 7 Fun Facts About Jiu-Jitsu What is jiu-jitsu? The Brazilian martial art is a combat style that involves fighting on the ground and with grappling techniques that help you make your opponent submit to you. It is one of the most commonly used disciplines by some of the most esteemed mixed-martial arts fighters around the globe. It’s one of the […] Roy • Mar 18, 2020 3 Reasons Women Need to Learn Self-Defence Unfortunately, self-defence is a need of the hour because you never know what situation you might find yourself in. The disadvantages using firearms for self-defence are too many to count and there is intense debate over whether this does more harm than good. Needless to say, the best defence is not always a good offence, […] Roy • Feb 20, 2020 3 Jiu-Jitsu Fundamentals White Belts Should Know When it comes to jiu-jitsu training, you often hear the term, “you’ve got to be good at the basics.” But what does that actually mean? What are the jiu-jitsu techniques that can be defined as “basic”? So, if you’re a jiu-jitsu white belt who has just started their training, you’re in the right place. Over […] Roy • Jan 17, 2020 The Life-Changing Benefits of Jiu-Jitsu With the drastic rise in popularity of competitive MMA, and spectacles like the UFC, Jiu-Jitsu has evolved into much more than just a martial arts sport – for many, it has become a way of life. There’s a multitude of benefits of learning and practicing Jiu-Jitsu , including positive changes for the mind, body, mind […] Roy • Dec 23, 2019 You’re Never Too Old To Learn Jiu Jitsu Do you find yourself at a point in your life where you’re bogged down by all the “what ifs”? Maybe you spend too much time thinking about all those unfulfilled dreams and activities you never crossed off your bucket list. You might be feeling like you have passed your prime. It’s normal to think these […] Roy • Dec 20, 2019 4 Ways Martial Arts Help Turn Children into Leaders Every child is blessed with a natural potential to become a leader. Over the years, we have seen so many children develop into, strong leaders at our institute – many of them were reserved and shy when they first started martial arts training with us. You see, this is what martial arts training does. It […] Roy • Dec 19, 2019 Making a Commitment to Yourself: How Martial Arts Can Help “The first and best victory is to conquer self” -Plato How often do you find yourself promising to complete a task but unable to do so? There are some inhibitions we might face when trying to attain a goal and several mental barriers and hurdles that confront us. You might have some fears and […] Roy • Dec 10, 2019 3 Things About Eye Contact That Every Martial Artist Needs to Know Our eyes betray our intentions, which might be why they’re known as the windows to a person’s soul. And while a number of great martial artists were visually impaired , those who are blessed with vision must utilize this asset to become the best! So without further ado, here are three important things that you […] Roy • Aug 16, 2019 Self-Defense: 3Things You Need To Know About Protecting Yourself According to Statistics Canada, July 2019 saw an upward surge in street crime in Canada for the first time in 12 years. This means that you, as a citizen, need to raise your defenses. If you’re walking down the street in the middle of the night and get approached by a suspicious person who appears […] Roy • Jul 17, 2019 Reasons to Take Martial Arts Classes One of the most common sports in Canada, martial arts has gained widespread popularity over the years. Martial arts comprise of a range of fighting sports that are a healthy combination of both art and science. You can learn one or more of these martial arts for great personal development: Self-Defense Jiu Jitsu Karate Kobudo […] Roy • Jun 24, 2016
7 Fun Facts About Jiu-Jitsu What is jiu-jitsu? The Brazilian martial art is a combat style that involves fighting on the ground and with grappling techniques that help you make your opponent submit to you. It is one of the most commonly used disciplines by some of the most esteemed mixed-martial arts fighters around the globe. It’s one of the […] Roy • Mar 18, 2020
3 Reasons Women Need to Learn Self-Defence Unfortunately, self-defence is a need of the hour because you never know what situation you might find yourself in. The disadvantages using firearms for self-defence are too many to count and there is intense debate over whether this does more harm than good. Needless to say, the best defence is not always a good offence, […] Roy • Feb 20, 2020
3 Jiu-Jitsu Fundamentals White Belts Should Know When it comes to jiu-jitsu training, you often hear the term, “you’ve got to be good at the basics.” But what does that actually mean? What are the jiu-jitsu techniques that can be defined as “basic”? So, if you’re a jiu-jitsu white belt who has just started their training, you’re in the right place. Over […] Roy • Jan 17, 2020
The Life-Changing Benefits of Jiu-Jitsu With the drastic rise in popularity of competitive MMA, and spectacles like the UFC, Jiu-Jitsu has evolved into much more than just a martial arts sport – for many, it has become a way of life. There’s a multitude of benefits of learning and practicing Jiu-Jitsu , including positive changes for the mind, body, mind […] Roy • Dec 23, 2019
You’re Never Too Old To Learn Jiu Jitsu Do you find yourself at a point in your life where you’re bogged down by all the “what ifs”? Maybe you spend too much time thinking about all those unfulfilled dreams and activities you never crossed off your bucket list. You might be feeling like you have passed your prime. It’s normal to think these […] Roy • Dec 20, 2019
4 Ways Martial Arts Help Turn Children into Leaders Every child is blessed with a natural potential to become a leader. Over the years, we have seen so many children develop into, strong leaders at our institute – many of them were reserved and shy when they first started martial arts training with us. You see, this is what martial arts training does. It […] Roy • Dec 19, 2019
Making a Commitment to Yourself: How Martial Arts Can Help “The first and best victory is to conquer self” -Plato How often do you find yourself promising to complete a task but unable to do so? There are some inhibitions we might face when trying to attain a goal and several mental barriers and hurdles that confront us. You might have some fears and […] Roy • Dec 10, 2019
3 Things About Eye Contact That Every Martial Artist Needs to Know Our eyes betray our intentions, which might be why they’re known as the windows to a person’s soul. And while a number of great martial artists were visually impaired , those who are blessed with vision must utilize this asset to become the best! So without further ado, here are three important things that you […] Roy • Aug 16, 2019
Self-Defense: 3Things You Need To Know About Protecting Yourself According to Statistics Canada, July 2019 saw an upward surge in street crime in Canada for the first time in 12 years. This means that you, as a citizen, need to raise your defenses. If you’re walking down the street in the middle of the night and get approached by a suspicious person who appears […] Roy • Jul 17, 2019
Reasons to Take Martial Arts Classes One of the most common sports in Canada, martial arts has gained widespread popularity over the years. Martial arts comprise of a range of fighting sports that are a healthy combination of both art and science. You can learn one or more of these martial arts for great personal development: Self-Defense Jiu Jitsu Karate Kobudo […] Roy • Jun 24, 2016
